Evidence-Based Supplement Reviews You Can Trust
Our Latest Evidence-Based Product Reviews
Discover our in-depth analyses of nutraceuticals, bridging science and wellness.
Arctic Blast Review: Topical Pain Relief
Our deep dive into Arctic Blast, a topical liquid with DMSO for rapid muscle and joint pain relief.
Joint Genesis Review: Mobility & Support
Our in-depth analysis of Joint Genesis, a doctor-formulated supplement for joint health, flexibility, and mobility.
Finessa Review: Gut-Liver Health
Our deep dive into Finessa, a supplement targeting gut-liver axis health and digestive support.
From holistic wisdom to clinical science
25+ years of wellness expertise, now backed by peer-reviewed research.
See our Evolution Story ↓
WindSong Healing operated as a holistic school from 2000-2019 (WindSong School of Healing Ltd.), training over 300 practitioners in Shiatsu, acupressure, and holistic nutrition. In 2020, the school rebranded to Aarastyn Holistic Healing Arts while maintaining the same programs and Campbell River location. The domain expired in March 2021. In 2025, we reacquired windsonghealing.com and restored the original WindSong name, now applying that wellness philosophy to evidence-based supplement reviews backed by peer-reviewed clinical research. Read Complete 26-Year History →
Explore Our Historical Content
Holistic Health Practitioner
Our 11-month diploma program trained practitioners in holistic assessment. Today, we channel that expertise into evidence-based supplement recommendations.
Shiatsu Training Diploma
Our 2-year Shiatsu program taught therapeutic touch for muscle tension. Today, we explore supplements that support the same wellness goals.
Acupressure Guide
Our 6-month acupressure certification (2004-2021) taught TCM pressure point therapy. Today, we review supplements that target the same stress relief and pain management goals.
Iridology Course
Our 4-month iridology certification (2004-2021) taught iris analysis using Bernard Jensen’s method. Today, we review supplements that support eye health with clinical validation and retinal imaging research.
Chakra Balancing
Our 5-month chakra certification (2005-2021) taught energy center balancing. Today, we review adaptogens that support stress resilience with HPA axis research.
Reflexology Certification
Our 6-month reflexology certification (2006-2021) taught Ingham foot zone therapy. Today, we review supplements that support circulation and pain relief with vascular research.
Aromatherapy Course
Our 5-month aromatherapy certification (2007-2021) taught essential oil therapy. Today, we review standardized herbal extracts for sleep, cognitive function, and immune support.
Reiki Training
Our 6-month Reiki training (2008-2021) taught Usui energy healing. Today, we review adaptogens for vitality, stress reduction, and emotional well-being.
Herbal Medicine Program
Our 12-month herbal medicine program (2009-2021) taught Western herbalism. Today, we review standardized botanical extracts for liver, mood, and immune support.
Nutrition Certification
Our 10-month nutrition certification (2010-2021) taught holistic principles. Today, we review supplements for micronutrient repletion, gut health, and anti-inflammatory support.
Connecting Wisdom & Science: Our Latest Insights
Explore how WindSong Healing bridges traditional holistic practices with modern, evidence-based science.
Reiki for Stress Relief
Explore how Reiki’s energetic balance for stress relief correlates with evidence-based supplements like Ashwagandha, L-Theanine, and Magnesium.
Iridology & Eye Health
Discover the bridge between Iridology’s insights into eye health and evidence-based supplements like Lutein, Zeaxanthin, and Omega-3.
Chakra Balancing & Stress
Connect Chakra Balancing for stress management with evidence-based adaptogens like Ashwagandha, Rhodiola Rosea, and Holy Basil.
Aromatherapy for Sleep
Bridge Aromatherapy’s sleep benefits with evidence-based botanical extracts like Melatonin, Magnesium, and Valerian Root.
Herbal Liver Support
Connect traditional Herbal Medicine for liver health with evidence-based compounds like Silymarin, Artichoke Extract, and NAC.
Nutrition & Gut Health
Explore holistic nutrition for gut health, bridging dietary principles with evidence-based probiotics, prebiotics, and L-Glutamine.
Coming Soon
- 📊 Best Supplements 2026 — Clinical Evidence Review
- 🔬 Our Methodology — How We Evaluate Products
- 💊 Top 5 Supplements for Stress Management
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